Frequently Asked Questions

What does Ioli do?

For those who want to rest their mind and reconnect to their higher self — Ioli creates evidence-based sound journeys that harmonise the nervous system and awaken the soul. Ioli’s goal is to help people reconnect with the magic within themselves.

Who is it for?

It is for anyone who wants some relaxation, nervous system regulation, or a new experience!

Where does it happen?

Ioli can come to you, host you in her space, or she often partners with wellness studios and spas to create sound experiences for groups. She can meet you where you need.

What is the benefit of sound healing?

Sound moves where words cannot. It slips past the thinking mind and into the body — softening tension, clearing emotional weight, and steadying the nervous system.

Each tone is a vibration that travels through skin, muscle, and memory — reminding your body how to rest, recalibrate, and come back into rhythm with itself.

⊹ Nervous System Reset

Gentle frequencies guide the body out of stress and into calm. It’s a natural shift from doing to being — a slowing down that lets the whole system breathe again.

⊹ Deep Rest & Clarity

As the mind settles into slower brainwave states, sound creates space for stillness, insight, and a kind of peace that can’t be forced — only felt.

⊹ Emotional Release

Sound reaches emotional layers beyond language. It can bring warmth to places that feel numb, and ease to what feels heavy — making space for quiet joy.

⊹ Better Sleep & Recovery

Regular sessions can improve sleep, regulate mood, and support the body’s own healing rhythms — tuning every cell into greater coherence.

⊹ Connection

Whether alone or in a group, sound invites presence — a shared moment of listening that reconnects you to yourself, and to something larger.

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